UNDERSTANDING ARTHRITIS SYMPTOMS AND THEIR IMPACT

Arthritis can be a chronic condition that impacts millions of people worldwide. The symptoms differ from person to individual, but some common symptoms include joint discomfort, stiffness, inflammation, and limited range of motion. These symptoms can severely impact daily activities, causing simple tasks like walking, putting on clothes, or carryi

Biji chia adalah sumber yang kaya dengan serat, protein, asid lemak omega-three dan antioksidan. Serat dalam biji chia membantu menahan rasa lapar dan menghalang paras gula dalam darah daripada meningkat. Sebeum itu, jom kita tonton movie ringkas dari Ustaz Don tentang kebaikan makan kurma menerusi online video berikut. Substitutes: Instead of